Express 1/2 Hour Toning
Last Updated on Wednesday, 06 April 2011 10:10
| Day | Time | Instructor |
| Monday | 10:30-11:00 AM | Val |
| Wednesday | 10:30-11:00 AM | Val |
This class will tone your entire body! You will use hand weights, exercise bands, body bars, medicine balls, stability balls, and other fitness equipment to challenge your muscles and raise your metabolism.
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