Personal Training (with Val)
Customize your work-out and achieve the results you want by working one-on-one with Valerie Hurst, an AFFA certified personal trainer. If weight loss is your goal, if general conditioning is desired, if you need specialized sports physical fitness training or if you want to attain the next fitness level, this individualized training is for you!
| # Sessions | 1 hour session | 1/2 hour session |
| 1 | $75 | $50 |
| 6 | $60 | $45 |
| 12 | $55 | $40 |
| 15 | $50 | $35 |
Personal Data compiled and reviewed:
- Goals - Short and long term
- Lifestyle
- Measurements
- Body Fat percentage
- Nutrition
- Limitations
Contact Valerie directly to schedule a time that is best for you.
| < Prev | Next > |
|---|