Zumba
Last Updated on Wednesday, 04 May 2011 22:47
| Day | Time | Instructor |
| Monday | 7:30-8:30 PM | Renee |
| Friday | 7:00-8:00 PM | Stephanie |
Zumba combines dance and fitness training into one high energy workout. Zumba integrates Salsa, Hip Hop & many other genres of international dance flavors. The combination of styles as well as individual dance routines will give the student a strong, consistent aerobic work-out. Zumba combines Latin and International music and concentrates on interval training. You will tone and sculpt your body while having FUN! Zumba is a lively dance party experience for all fitness levels.
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